How to start?
I’ve never thought of myself as a writer, so this whole idea is new for
me, but so is expressing my feelings so I might as well dive in headfirst! Please keep both of those things in
mind as you read this blog. Don’t
expect elegant prose or perfectly worded explanations for how I was
feeling. But, what I can promise
you is that I will tell you the truth.
This is the #1 rule in our house – Tell The Truth, the deep down
truth. Even to yourself and even
when it sucks.
So here goes.
My partner started seeing a therapist and really enjoyed the
interactions and growth he was getting out of it and suggested that I might
also learn from the experience.
This, of course, sent panic through every fiber of my being. From as far back as I can remember I
knew that at some point I was going to need therapy and would be deemed crazy,
after all, most of my family is crazy and crazy is obviously genetic. I went for it anyway, even though the
panic never stopped coursing through my veins. Luckily, I could plan this entire thing via email, so I was
able to portray a non-crazy person – until I showed up for the first
session! I have no clue what I
said during that first hour with Drew, but I know for a fact that I used more
tissues than words. I was more
afraid than I’ve ever been in my life.
I was revealing myself to a stranger. Paying him to tell me that I am crazy. Why? Why did I decide to do this to myself?
Well, during that first session, Drew never once said the
words I expected to hear.
Honestly, I don’t know what words I expected to hear….a barrage of
questions ultimately leading up to an official DSM diagnosis?
What I didn’t expect him to say was, “that makes perfect
sense”, “of course you feel that way”, and “that’s perfectly healthy.” Words he’s repeated over the next
several months many, many times.
This is the start of my journey towards a more emotionally
aware self. A journey back through
all my emotional baggage, sorting out all my childhood emotions of deprivation and
isolation, teenage angst, and an early adulthood of avoidance. I have no clue how far along in this
journey I am, so I really don’t know how this story ends. Like I said at the beginning, please
bear with me while I figure this out.
:-)
Iola
ReplyDeleteWell you made me cry. I never wanted you to feel unloved or unwanted, I just did not know that people shared these feelings and definately not out loud. Sharing and talking about feelings is so new to me and it really does ake me feel much better. Maybe with all the learning, I will be able to show everyone more love in the future.
I'm so happy to see you doing this, iola, and I know how scary it must be. I'm going through a very similar experience right now, so we can keep each other company on this crazy journey!
ReplyDeleteSarah, I really hope we do keep each other company on our parallel journeys. You seem to be drifting further and further away and it's hard to tell sometimes if you want your journey to stay parallel or not. I know you've heard this a hundred times, but I promised to tell the truth, so there it is. For the record, I want you right here with me.
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